Spicey Sugar Level Help

A small amount of Cinnamon daily may help reduce your sugar level and it may also help lower blood pressure and other stuff! 10 Evidence-Based Health Benefits of Cinnamon https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon Top 5 health benefits of cinnamon https://www.bbcgoodfood.com/howto/guide/health-benefits-cinnamon Health Benefits of Cinnamon https://www.webmd.com/diet/ss/slideshow-cinnamon

3 Steps to Age Exuberantly

Click photo for article NY Times reviewed this book “The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You.” by  Margareta Magnusson.The three steps being: Embrace kärt besvär, Say “yes” whenever possible, and Surround yourself with the young From Amazon https://www.amazon.com/Swedish-Art-Aging-Well-Probably-ebook/dp/B09JPGWC14 Editorial Reviews  Review  “A warm, accessible guide to aging […]

Critter Corner – Dogs not eating

This photo was taken Xmas eve and I was very grateful to have my entire pack on this walk (minus Maddie, my 15 year old). December had been a bad month for unwell dogs and high vet bills! Fudge and Rolo, the two chocolate dogs, and Paddington, black and white boy lying down in the […]